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August 10, 2021 2 min read

Are you planning on a short and flirty wedding gown? Maybe you want to rock a bikini on your honeymoon. Either way, you want your gams in stellar shape.

Here are five fun ways to tone your legs.

1. Ride a Bike

If you want to shed pounds and tone your legs, combining cardio and strength is the way to go. Why not switch up your commute with a bike? You can invest in an electric model if pedaling up hills makes you uncomfortably sweaty before work.

You’ll still burn plenty of calories. A one-hour ride can torch nearly 500 calories while elevating your heart rate.

2. Weight Work

Please don’t fear the weight room if you’re female. You won’t get bulky, only sleek and toned. You can sculpt lean and lovely legs in just ten minutes a day with core moves like squats and lunges. Use heavier weights for low repetitions and lighter ones for your warm-up and cool-down rounds.

3. Run

Running torches calories while working your lungs. You’ll also sculpt lean, sexy legs.

Do you need a little inspiration to hit the road or treadmill? Consider getting a running partner or forming a group. Maybe all your bridesmaids want to train for a race with you while torching calories to fit into their dresses.

4. Hike

hiking trails

Getting outdoors to sculpt your legs offers two benefits. Climbing is an incredible workout, and submerging yourself in nature eases all that pre-wedding stress

Some locations offer a trail rating system that alerts you to how strenuous your workout will be. The steeper the incline, the more you work your quads and hamstrings.

5. Kickbox

Another way to ease the pre-wedding stress while toning your legs is kickboxing. You don’t need a heavy bag or any equipment, although you can certainly use one if it is available.

You can sign up for martial arts courses or take a cardio class at your local gym. A word to the wise, though — stay away from sparring two weeks before the big day. You don’t want to walk down the aisle with a black eye.

Tone Your Legs in These Fun Ways

If you want to show off your gams in your gown or while on your honeymoon, you want to get them in fabulous shape. Tone your legs in the five fun above ways.