How to make your own homemade bath blends

How to make Bath Blends

Hydrotherapy is a modern word for an ancient remedy. From olden times, people have submerged themselves in hot water to cleanse, refresh, rejuvenate, repair, and relax. Adding herbal blends to hot water enhances the natural healing and soothing qualities of a hot bath.

Herbal Bath Blend Recipes

Hard Days End

1/2 Cup Lavender
1/2 Cup Uncooked Oatmeal
1/4 Cup Dry Orange Rind
1/2 Cup Chamomile
1/4 Cup Rosemary
12 Bay Leaves, Crushed

Sports Remedy

1 Cup Chamomile
12 Bay Leaves, Crushed
1/4 Cup Rose Petals
1/4 Cup Sage
1/4 Cup Rosemary
1/4 Cup Oregano

Mix any of the following blends as dry ingredients. Stir well and stuff a metal tea ball or muslin bag with the blend (lace or cotton fabric will also work). As you run your bath, place the tea ball or bag in the tub, under the running water. Then, relax and enjoy!

Make a cup of herbal tea to enjoy after bathing.

Rejuvenation

1/2 Cup Lavender
1/2 Cup Rose Petals
1/2 Cup Sage
1/2 Cup Rosemary

Skin Toner

1 Cup Chamomile
1/4 Cup Comfrey
1/4 Cup Lavender
1/4 Cup Lemon Peel
1/2 Cup Peppermint
1/4 Cup Rosehips, Crushed
1/4 Cup Rosemary
1/4 Cup Sage



Ultra Blue Premium Lavender $8.19 for 1/2 lb. SPECIAL NEW CROP 40099901239Retail: $19.00Price : $8.19	Premium Grade Lavender 1 lb. $12 .99 lb. / 5 lbs. for $10.99 lb. 40099900522 Retail: $35.00Price : $12.99, 5/$54.95	Dried Lavender flowers, blooms, buds $11.49 lb / 5 lbs. for $9.99 40000010101Retail: $27.00Price : $11.49, 5/$49.95	100 Oxygen whitened re-sealable paper teabags 4x5 (100 bags) $14 40099902362Retail: $21.00Price : $14.00



100 Re-sealable Herbal Bath tea bags 2-1/2" square (100 bags) $9 40099902191Retail: $15.00Price : $9.00	Muslin Bath Tea Bags	Freeze Dried Red Rose Petals PREMIUM BLEND (natural) 5 cups for $13 40099901287Retail: $32.50Price : $13.00	Freeze Dried Hydrangea Flower Petals Lavender (natural) 5 cups for $12 40099901418Retail: $32.50Price : $12.00



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Dried Jasmine Flowers (Natural) Wedding Confetti 1 lb. $13 40099901137Retail: $19.00Price : $13.00	Oregano Santa Cruz Bunch 20-22in Natural $9.99 40099901678Retail: $12.99Price : $9.99	Bulk Chamomile Flowers, German, Whole Dried Chamomile $7.29 lb. / 5 lbs. for $6.99 lb. 40099900938Retail: $17.99Price : $7.29, 5/$34.95	Whole Chamomile Flowers Dried Chamomile Flowers $7 lb. - 5 lbs for $6 lb. 40000020002Retail: $12.00Price : $7.00, 5/$30.00



Dried Orange Rind Ribbons Peel 1lb (natural) $6.19 40099902051Retail: $7.99Price : $6.19	Peppermint Preserved Green Branches (natural) 32" tall $10.99 bundle 01297923914Retail: $15.99Price : $10.99	Rose Hips Rosehips Whole $3.75 lb. / 5 lbs for $3.55 lb. 40000050000Retail: $6.00Price : $3.75, 5/$17.75	Dried Rosebuds & Petals $5.25 lb. / 5 lbs. for $4.50 lb. 40099900885Retail: $9.00Price : $5.25, 5/$22.50



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